Friday, December 09, 2011

Wicked Little Workout

Working Out: 1. Tery Orme and Ashling Sweeney; 2. Mally Wolfe and Tom Amico; 3. Barry McCall and Eva Berg. (Pix. Kieran Harnett)

Achieving the glamorous hourglass figure is never impossible! Pilates instructor and personal trainer extraordinaire Eva Berg knows how and she launched her second DVD this week at an event in Wrights Dispensary in Dalkey. Friends toasting Eva's DVD launch included Aisling Gleeson, Caroline Downey, Cathy Kelly, Barry McCall and Zoe Clarke.

Having spent several years refining her own personal pilates techniques for defining and sculpting the body, Eva demonstrates core techniques from her famous Wicked Waist Workout into her latest DVD. She also incorporates this into her weekly studio classes. Eva's high profile clients include professionals from entertainment, sports and dance.

The Wicked Little Workout for the Waist was filmed in The Gaiety Dublin. Directed by Marnie Inskip O'Neill, this 20-minute workout instructed by Eva, is the ideal exercise to do at home. Priced at €14.99, The Wicked Little Workout for the Waist DVD is available in Tesco stores nationwide and can also be purchased online at with 30% of proceeds going to the ISPCC.